News — weightloss

🍩🚫 Surprising way to stop carb cravings 😴

🍩🚫 Surprising way to stop carb cravings 😴

Hey there! It's Phyllis Thompson here and I am going to outline for you one of the TOP reasons you might be craving carb-rich, sweet, and salty foods which could be stalling your weight loss! I know a lot of us get these cravings from time to time, and there’s something surprising that can be leading to them... But before I get into it, let me introduce mysel

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Phyllis Thompson
Keto New Orleans Chicken "Pasta"

Keto New Orleans Chicken "Pasta"

A delicious Keto meal the whole family will love with a New Orleans Cajun flare. 

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Phyllis Thompson

Flash sale

Do you ever feel like you want to change your physique (you know, make that tushy rounder and slim down that waist) and you just don’t know how to do it or where to begin?  

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Phyllis Thompson

What's your word for 2021?

  Hey Everyone! It’s Phyllis and I want to talk about something today that can set the tone for your ENTIRE YEAR. It can help you make great decisions … set your priorities and stick to them … and even help you achieve your goals!  PLUS … it can even help you feel GREAT in the process. AND NO, it’s not an energy drink or a miracle cure! I’ll let you in on what it is in a second, but first, if you don’t know me yet, I’m Phyllis Thompson from Beastmom Fitness and I help women like you and me: lose...

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