News — weightloss motivation

 Good afternoon! Phyllis Thompson here.   I want to talk today about a powerful resource that you ALREADY have, but you just might be missing out on tapping into its potential!  It’s waiting to help you accomplish whatever goals you have in mind. Seriously!  You just have to wake it up and give it some regular exercise.  Before I get into the details, I’m Phyllis Thompson from Beastmomfitness.com, and I help busy moms feel good naked again through fitness and nutrition.  OK … so now onto that powerful resource. It’s your MINDSET and your MOTIVATION.  We all have moments...